Welcome to AngryDalty's Crossfit Notifier

I've written this as a public service to the Crossfit community.  Crossfit has helped me become fit once again.  This is my pay back to the community.

Enter your E-mail or SMS Address in the form below and that's it!  The format the gets sent to your phone is much leaner than the one that's emailed out from Xfit.

T-Mobile phonenumber@tmomail.net
Virgin Mobile phonenumber@vmobl.com
Cingular phonenumber@cingularme.com
Sprint phonenumber@messaging.sprintpcs.com
Verizon phonenumber@vtext.com
Nextel phonenumber@messaging.nextel.com
Bell phonenumber@txt.bell.ca
Telus phonenumber@msg.telus.com Sample SMS received.

(For example 7095551212@msg.telus.com would be the SMS format is for my provider.)

Please note that just because your provider isn't listed doesn't mean it won't work, you'll just need to find out what the addressing is for your provider.  I wouldn't be able to list them all.


Email/SMS Address Do not put extra characters in your phone number
ie. +878123456@provider.com or 709-555-1212@provider.com

Select your Delivery Time
8:00am Newfoundland Time 8:00am Atlantic Time 8:00am Eastern Time
8:00am Central Time 8:00am Mountain Time 8:00am Pacific Time

Before you submit, make note:

Replying to the text message will not do anything, you'll have to come back here to turn off the notifications if you want them to stop.


If you unsubscribe, you can re-join at any time.

Existing subscribers that need to change thier delivery time, click here.


If you like this feature, please feel free to donate me a few bucks. If not, that's cool.

Didn't get the message, or want to cancel? Email me at angrydalty@gmail.com

Check out my website!